Nutrition
Design plans with calories, macros and meals using 1,100+ foods with full EU label (fibre, sugars, salt, saturated fat) and the 14 EU allergens flagged. The client logs every meal from their app.
Definition plan · day 12
3/3 meals doneDaniel Ruiz · Coach Ana Vega
Target
1900 kcal
Breakfast
· 08:00Lunch
· 14:30Dinner
· 21:00Daily total
97%
90%
95%
89%
Adherence auto-computed from meals ticked in the client app.
1,100+
Foods with EU label
Fibre, sugars, salt
14
Allergens flagged
EU regulation 1169
Live
Macros recompute
As you add food
Monthly
Adherence calendar
Catch bad weeks fast
Food library
Not a basic calorie list. Every food has macros, fibre, sugars, salt, saturated fat and the 14 EU allergens flagged. The full global catalogue is hand-checked, food by food, so the data you see is reliable.
Kcal, protein, total fat, saturated fat, carbs, sugars, fibre and salt per food.
Gluten, dairy, eggs, nuts, fish, shellfish, soy, celery, mustard… flagged on every food.
Macros per 100 g and per sale unit (egg, banana, bread slice, yoghurt…).
Add yours, your protein brand, homemade recipes or regional products with per-unit macros.
Type "tuna" and every variant appears: fresh, natural, in oil and store brands.
100% of the global catalogue reviewed by hand, food by food. No wrong data like in generic apps.
Nutrition plan
Define the number of meals your client needs, add foods with amounts and see total macros live with bars against the target.
Breakfast, mid-morning, lunch, snack, dinner… You decide how many.
Kcal, protein, fat and carbs target per profile. Saved with the client's plan.
As you add a food, see how much of the daily target you've covered on a visible bar.
Copy a full plan (meals, foods and targets) to another client and tweak whatever you need.
Specific instructions ("cook without oil", "only if you don't train", "immediate post-workout").
When searching foods, those that contain allergens declared by the client appear highlighted in red. Zero slip-ups with intolerances.
Daily log
One tap per meal: done or not done. If they swap something occasionally, they log it and daily macros recalculate. No endless calorie apps, no gram counting.
One tap per meal. Say goodbye to endless calorie apps nobody uses.
If they swap a food, they log it in one tap and daily macros recalculate.
When they finish the day, the app calculates the kcal adherence % (Perfect / Acceptable / Poor). The client sees it in their app and you see it in the central panel.
Visual calendar of the client's daily adherence. Spot bad weeks at a glance.
1,100+ foods with full EU labels, 14 allergens marked, live macros and daily client logs with adherence.
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